Want to lose weight? Lots of crash diets out there. Use 'em. Want to stay slim permanently? Ah, that's different. Martha Beck has a great book....

SHould you hire a pro or do it yourself? It depends on how you create and how big your budget for revisions is. And what your attitude to aging, beauty, your personal power, etc are....

Wondering if there is any scientific confirmation for the value of Reiki energy healing? Wonder no more! A complete list of recent citations.

Do you feel driven to create a business thaqt combines expertises? Or do you have multiple areas of real expertise? Have you wondered if you are weird, special or what? Ask no more.... I think I have some jargon to cover the situation.

A career coach who uses personality types, sure. But what does this have to do with health, wellness, reiki, dating or romance? You would be surprised.....

Business Week has an article on Social Networking every week. President Obama energized young voters using the web. I use the web. But it's not my all or even my most... will it ever be?

Energy healers! Learn A&P and vastly improve your work for your clients. Online class starting soon!

Live in southeastern WA or the Portland area of OR? Always wanted an excuse to see Mount St Helens during the summer (beautiful) season? Here's your chance! Come have a fun day....

Reiki I training and attunement in the slow, careful special way that reflects the seriousness and sacredness of joining the ranks of Healer. May 17, Renton WA

New Reiki healing training - improve your own health and help your family stay healthy. Help your kids, cats and spouse to de-stress and calm down.

A friend died of cancer, setting into motion a chain of events that changed my life...

I’m in Britain and I watch guys in pubs. Why are they so passionately engaged in sports, when the results, to any sane and rational mind, don’t really matter? It's not as simple as that, Virginia.

Do you enjoy the work of Wayne Dyer, who tells you that the only factor that stands between you and success is your own attitude? Do you agree with Marianne Williamson that all you have to do is believe in yourself and pray, and money and opportuniti

Most people start diets in January. I am starting now. Why?I have had a love affair with food for as long as I can remember. Many good books have been written by people who think we'all who are overweight just don't know enough about nutritio

Businesses are getting serious about employee wellness. Every dollar spent on well-designed wellness yields $5.14 in reduced health care costs. This means being more and more directive concerning people’s choices. HR is the new bad guy - but wh

Moving can be hilarious, after the fact. THis move has also taught me some important business truths about real estate, choices, and how tos tay sane in a cratering market

We are so quick with criticism of what others should be doing - and aren't. Here is a way to keep the focus on where it belongs....

When do you stay put? When do you try something new? Is it an either/or?

We are so careful of our dignity. We don't want to do anything "foolish" - to appear childish. Some of us take off masks and grow wiser...

Many of my clients are tackling anxiety issues, as the economy slides into a deeper and deeper recession. Here are some of my favorite techniques

Think Easter is a Christian holiday? Guess again! Exercises to help us all to resurrect

DO you ignore Valentine's Day because of the crass commercialism and the pressure to do certain things. Take a deep breath.. what is it really all about

Political candidates, seekers after enlightenment - what do they have in common?

Jerry's rules for living make a lot of sense..

I like to make plans. I do. And the universe laughs.... Force Diagrams, Heart Maps, these tools help...