Spring is the season when the natural world comes back to activity after a long winter. VERY long, if you live in Seattle. How does that mirror your life? What changes do you have to make to your expectations in order to be happy?

Sarah Palin - who is she? I know. You can too. And what does she have to do with you, beyond the political?

Europeans are taller than Americans. Are they eating more red meat? Nope. You'll never guess why... maybe you will.

How do you know when the time is right to do something? Sometimes you can hear soft whispers, sometimes it is a kick in the butt...

Sicko asks some key questions, makes some recommendations and is worth seeing. This film's strength is that it cautions against hopelessness. We need to have the will to make this a priority. I have been complacent - no more!