Want to lose weight? Lots of crash diets out there. Use 'em. Want to stay slim permanently? Ah, that's different. Martha Beck has a great book....

Wondering if there is any scientific confirmation for the value of Reiki energy healing? Wonder no more! A complete list of recent citations.

Energy healers! Learn A&P and vastly improve your work for your clients. Online class starting soon!

Live in southeastern WA or the Portland area of OR? Always wanted an excuse to see Mount St Helens during the summer (beautiful) season? Here's your chance! Come have a fun day....

Reiki I training and attunement in the slow, careful special way that reflects the seriousness and sacredness of joining the ranks of Healer. May 17, Renton WA

New Reiki healing training - improve your own health and help your family stay healthy. Help your kids, cats and spouse to de-stress and calm down.

A friend died of cancer, setting into motion a chain of events that changed my life...

Do you enjoy the work of Wayne Dyer, who tells you that the only factor that stands between you and success is your own attitude? Do you agree with Marianne Williamson that all you have to do is believe in yourself and pray, and money and opportuniti

How do you bring more joy to your life, in the midst of changes and perhaps losses? Mindfulness will create deeper and more vivid memories....

Interested in reiki? Read about some new classes....

As a big fan of intentionality, affirmations and treasure maps, this post may surpise you. But keep reading....

A poem completely captures my life - no need for New Year's resolutions here....

I spend Thanksgiving or the day after in a spiritual retreat. But what about the rest of the year? I consulted my animal medicine cards today and found an uplifting message...

Forget about belief! Just ask: does it demonstrably work or not? Do people get well? Do cautious, skeptical people get well as fast as those who believe that they will? Interestingly - yes, they do. Read the medical evidence....